Tag: ergonomics

Featured Writer on Wellness: Carmiel Banasky

Filed in Writers on Wellness by on March 9, 2016 1 Comment • views: 1342
Featured Writer on Wellness: Carmiel Banasky

It took me a long time to realize that all my aches and pains were from leaning over my laptop. Hunching forward like that, the chest tightens in a subtle way that strains the neck and shoulders. I had a tailbone injury years ago that also made sitting painful. I also ended up with cysts […]

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How to Set Up the Best, Pain-Free Healthy Writing Space

Filed in The Healthy Writer by on May 29, 2017 8 Comments • views: 1070
How to Set Up the Best, Pain-Free Healthy Writing Space

We all know by now that spending too much time in the wrong chair can set you up for a lot of pain. The answer has to be finding the right chair, right? And there is no shortage of options out there. The gurus of ergonomics have pulled out all the stops to design top-of-the-line, […]

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