Tag: writers walk

Easy Tips to Help Writers Stop Weight Gain in its Tracks

Filed in The Healthy Writer by on May 3, 2017 1 Comment • views: 985
Easy Tips to Help Writers Stop Weight Gain in its Tracks

by Marcia Yudkin When I lived in Boston as a work-at-home writer, I stayed trim and lean despite having no exercise plan. The Boston Public Library was a 20-minute walk away, and ditto for Star Market, which I’d visit every other day to keep our refrigerator and pantry stocked. Because some people described our South […]

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Featured Writer on Wellness: Ilene Birkwood

Filed in Writers on Wellness by on July 6, 2017 0 Comments • views: 754
Featured Writer on Wellness: Ilene Birkwood

First of all, you can’t sit scrunched up over your laptop all day. Yes, I know when you are on a roll, you don’t want to stop. In fact, you lose all track of time. Now that can be dangerous and can, believe it or not, lead to strokes and all manner of problems. Your […]

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