Tag: writers healthy habits

Featured Writer on Wellness: Jacqueline Cioffa

Filed in Writers on Wellness by on February 15, 2017 4 Comments • views: 2165
Featured Writer on Wellness: Jacqueline Cioffa

Living with manic depression and anxiety, the biggest physical challenge for me being a writer is finding a healthy balance between being still, managing anxiety, exercise, and writing. I also have sciatica, so back strengthening exercise is extremely important. It can painful to sit for long hours at a time. Walking is My “Writing Meditation” […]

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