Tag: office work

10 Healthy Munchies for Writers and Other Deskbound Folks

Filed in The Healthy Writer by on February 11, 2014 0 Comments • views: 983
10 Healthy Munchies for Writers and Other Deskbound Folks

There’s something about working in an office that compels one, no matter how health conscious, to cave in to the munchies. Why not take advantage of the compulsion to choose healthy but satisfying options?

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Hands Too Cold to Type? Try These

Filed in Tools to Write Pain-Free by on February 18, 2014 0 Comments • views: 14108
Hands Too Cold to Type? Try These

My mom got me these cool hand warmers for Christmas one year. They stretch up over your wrists and forearms to help keep your fingers warm while you’re typing. Handmade, they were a find from a local farmer’s market. As we go into the the fall and winter seasons, there are a lot of mornings […]

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Sitting > 6 Hrs a Day? Your Risk of Death Just Increased by Nearly 40%

Filed in The Healthy Writer by on February 20, 2014 2 Comments • views: 1284
Sitting > 6 Hrs a Day? Your Risk of Death Just Increased by Nearly 40%

Sitting kills. I know. I’ve experienced the back pain, stiff muscles, and headaches. But it gets worse. In addition to fostering weight gain and too much padding on your backside, sitting can actually shorten your life. Proof Sitting Kills A study published in 2009 looked at sitting time and mortality in over 17,000 participants 18-90 […]

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Why Your Job is Causing You Headaches—and What to Do About It

Filed in The Healthy Writer by on October 21, 2014 4 Comments • views: 16829
Why Your Job is Causing You Headaches—and What to Do About It

People who work at the computer for hours each day—full-time writers, designers, office workers, etc.—get more headaches than other folks. I don’t have any studies to back me up. I could be completely wrong—but I don’t think I am. I used to work at a corporation, a really long time ago. I was in a […]

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