Tag: Health tips for writers

How to Boost Your Health in Less Than a Minute a Day

Filed in The Healthy Writer by on June 9, 2015 4 Comments • views: 1431
How to Boost Your Health in Less Than a Minute a Day

We writers tend to beat ourselves up every day. We sit too long. We snack on unhealthy things. We don’t make time for exercise. It’s not easy trying to manage a writing career, take care of our families, and do what’s good for ourselves at the same time. The nice thing about self-care is that […]

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Finding the Key to Good Health on My Journey to Indie Author Land

Filed in The Healthy Writer, Writers on Wellness by on June 14, 2017 2 Comments • views: 1357
Finding the Key to Good Health on My Journey to Indie Author Land

by Sarah E. Boucher When I debuted on Writing and Wellness I was a first-time author with bright eyes and bright hopes. Then life happened. The last three years have been a blur of funky health. Until then, the worst illness I had experienced was the occasional cold or stomach bug. I had no idea […]

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Your Writing Health Personality Type Secrets Revealed!

Filed in The Healthy Writer by on July 31, 2017 4 Comments • views: 1214
Your Writing Health Personality Type Secrets Revealed!

Did you know that your personality can determine what health problems you may face as you age? You’ve probably already heard that a “Type A” personality—one who drives himself or herself hard, works overtime, and has difficulty relaxing—is more at risk for a heart attack. There are other types of personalities at risk too, though. […]

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