Healthy Writer Recipes

7 Things to Help Exhausted Writers Get More Quality Sleep

Filed in Healthy Writer Recipes by on May 15, 2017 5 Comments • views: 949
7 Things to Help Exhausted Writers Get More Quality Sleep

We all need between 7-8 hours of sleep per night for good health. Less than that has been linked to an increased risk of obesity, diabetes, cancer, heart disease, and even early death. Writers are creative folks, and need their sleep to keep their brains sharp. A 2010 study found that sleep, especially deep REM […]

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Quick White Bean Soup

Filed in Healthy Writer Recipes by on May 25, 2016 0 Comments • views: 454
Quick White Bean Soup

I typically cook very off the cuff and by taste. I don’t use measurements unless I am trying a recipe I found and hadn’t cooked before. It doesn’t take long until that recipe is altered and I no longer have a recipe written down! Ingredients: 2 Tablespoons of Olive Oil 2 cans of Great Northern […]

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Amazing Gluten-Free Vegetable Rice

Filed in Healthy Writer Recipes by on November 19, 2015 1 Comment • views: 556
Amazing Gluten-Free Vegetable Rice

This one-pot dinner came about when I wanted comfort food, but didn’t have the supplies for any of my usual go-to recipes. I threw it together on intuition, and now it’s a regular player in my recipe rotation. It makes enough for four, so there are always leftovers in our apartment for lunch or another […]

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