Writers on Wellness

Featured Writer on Wellness: Jennifer Ammoscato

Filed in Writers on Wellness by on September 13, 2017 0 Comments • views: 374
Featured Writer on Wellness: Jennifer Ammoscato

My biggest challenge is lack of time. I am a writer who doesn’t want to start work on an aspect of a project unless I have a good couple of hours. It takes me time to reacquaint myself with where I was and my mindset. Sometimes, though, that becomes an excuse to avoid it. Physically, […]

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Featured Writer on Wellness: Chris Patchell

Filed in Writers on Wellness by on August 30, 2017 0 Comments • views: 325
Featured Writer on Wellness: Chris Patchell

If they’re right when they say that sitting is the new smoking, although I’ve never had a cigarette in my life, I have a 2-pack a day habit! I spend way too much time sitting. It’s not a new problem. My 20+ years working in hi-tech also involved a lot of sitting. I spent hours […]

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Featured Writer on Wellness: Jennifer Wilck

Filed in Writers on Wellness by on August 16, 2017 4 Comments • views: 625
Featured Writer on Wellness: Jennifer Wilck

I think the biggest physical challenge to being a writer is it’s basically a stationary profession. Sounds pretty obvious, but I never really thought about it before. I write on my laptop, so I can move from my desk to my dining room table to my sofa to my deck when the weather is nice. […]

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Featured Writer on Wellness: Cari Lynn Webb

Filed in Writers on Wellness by on August 9, 2017 2 Comments • views: 997
Featured Writer on Wellness: Cari Lynn Webb

Writing is one of those job you can do at any time, in any place. As I write this blog post, I’m sitting in my car outside my daughter’s school. I arrived early for the 8th grade send-off so I decided to use the time to write. I carry my laptop, a clipboard and pencil […]

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Featured Writer on Wellness: Tabitha Lord

Filed in Writers on Wellness by on August 2, 2017 0 Comments • views: 445
Featured Writer on Wellness: Tabitha Lord

As a young mom, I left medical school after only one year, unable to find the right balance in my life. When I found a job working in admissions and teaching Latin at the Waldorf School my kids’ attended, I was thrilled and committed. It perfectly suited my desire to be a hands-on parent and […]

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Featured Writer on Wellness: J. C. Andrijeski

Filed in Writers on Wellness by on July 27, 2017 0 Comments • views: 1185
Featured Writer on Wellness: J. C. Andrijeski

Probably lack of time to exercise is my biggest physical challenge as a writer, as that causes other problems like back problems, aches/pains, insomnia, and weight gain. I’ve had to be really strict about working some amount of exercise into my daily routine, or it doesn’t seem to happen, which usually means getting up earlier […]

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Featured Writer on Wellness: M. J. Summers

Filed in Writers on Wellness by on July 19, 2017 0 Comments • views: 847
Featured Writer on Wellness: M. J. Summers

I would say the biggest physical challenge for me is that my wrists and thumbs get sore if I type more than four thousand words in one stretch or spend more than about nine hours editing or working on graphics in a day. I have been to physio which helps, but I’m afraid I haven’t […]

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Featured Writer on Wellness: Ilene Birkwood

Filed in Writers on Wellness by on July 6, 2017 0 Comments • views: 748
Featured Writer on Wellness: Ilene Birkwood

First of all, you can’t sit scrunched up over your laptop all day. Yes, I know when you are on a roll, you don’t want to stop. In fact, you lose all track of time. Now that can be dangerous and can, believe it or not, lead to strokes and all manner of problems. Your […]

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Featured Writer on Wellness: Renee Canter Johnson

Filed in Writers on Wellness by on June 28, 2017 2 Comments • views: 1077
Featured Writer on Wellness: Renee Canter Johnson

Early morning is when I do my best writing. When I’m in the zone, time passes so quickly that I might sit for hours in one position without realizing it. Rising with a fuzzy mind, stiff back and neck, as well as joints, all I want to do is recline on the sofa. However, this […]

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Featured Writer on Wellness: Karen Tuft

Filed in Writers on Wellness by on June 21, 2017 6 Comments • views: 1614
Featured Writer on Wellness: Karen Tuft

Facing my biggest physical challenge is what actually inspired me to become a writer. I have always identified as a creative person. A pianist with a music degree, I’ve also sewn, quilted, painted, refinished furniture . . . you name it. (Ask me about the three-foot balloon-and-paper-mâché kangaroo I made for my report on Australia […]

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Finding the Key to Good Health on My Journey to Indie Author Land

Filed in The Healthy Writer, Writers on Wellness by on June 14, 2017 2 Comments • views: 1351
Finding the Key to Good Health on My Journey to Indie Author Land

by Sarah E. Boucher When I debuted on Writing and Wellness I was a first-time author with bright eyes and bright hopes. Then life happened. The last three years have been a blur of funky health. Until then, the worst illness I had experienced was the occasional cold or stomach bug. I had no idea […]

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Featured Writer on Wellness: Olivia Wildenstein

Filed in Writers on Wellness by on May 31, 2017 1 Comment • views: 1235
Featured Writer on Wellness: Olivia Wildenstein

Writing doesn’t seem like a physically taxing job, and compared to lumberjacks or professional athletes, it isn’t, but it is challenging. As a writer, most of your time is spent sitting at a desk or in a coffee shop with a laptop, staring at an artificially lit screen. It wreaks havoc on your eyes, turning […]

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